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4 Ways to Stay Current With Research in the Counseling Field

4 Ways to Stay Current With Research in the Counseling Field

Staying current with research in the counseling field is crucial for providing the best care to clients. This article presents expert-backed strategies for keeping up-to-date with the latest developments and insights. From networking to continuous learning, these approaches will help counselors enhance their knowledge and practice.

  • Cultivate an Active Professional Network
  • Connect Adult and Youth Mental Health Insights
  • Engage in Continuous Peer-Based Learning
  • Implement Structured Continuing Education

Cultivate an Active Professional Network

One of my primary strategies for staying current with the latest research and best practices in the counseling field is cultivating an active community of fellow therapists. This professional network serves as an invaluable resource for sharing insights, discussing emerging research, and learning from diverse clinical experiences. Through regular peer consultations, professional meetups, and collaborative discussions, I'm exposed to different perspectives and approaches that often highlight new research findings or practices.

Additionally, I make it a priority to regularly review my state board's monthly newsletters. These official publications are particularly valuable because they not only highlight important regulatory updates and continuing education requirements, but they are also state-specific, which is very important because we have a duty to comply with our state board's directives and codes.

Allyssa Powers
Allyssa PowersTherapist + Educator, Allyssa Powers

Connect Adult and Youth Mental Health Insights

Connecting the Dots Across the Lifespan

In a field that often encourages deep specialization, my most valuable strategy is to intentionally connect the dots between adult, child, and adolescent psychiatry. As an adult psychiatrist who also specializes in treating children and teens, I consciously look for how the challenges and research in one age group inform the other. This prevents a siloed view of mental health and enriches my understanding.

This integrated perspective directly shapes my therapeutic techniques. For instance, if I read new research on how specific cognitive distortions in adults contribute to long-term anxiety, I can adapt that knowledge for my younger patients. In counseling sessions with a teenager, we can proactively work on identifying and reframing those same thought patterns, using age-appropriate techniques before they become deeply entrenched.

This approach allows me to tailor evidence-based models from both specialties to the individual. It might mean incorporating family therapy exercises focused on strengthening parent-child attachment, knowing this builds a foundation for healthier adult relationships. It makes the counseling process more proactive and preventative, rather than purely reactive.

Ultimately, this approach is about providing holistic and compassionate care. It's a constant reminder that adult conditions often have childhood roots and that challenges in youth can shape a lifetime. Staying current isn't just about absorbing data; it's about weaving that knowledge into a more comprehensive and effective therapeutic approach for every person I see.

Ishdeep Narang, MD
Ishdeep Narang, MDChild, Adolescent & Adult Psychiatrist | Founder, ACES Psychiatry

Engage in Continuous Peer-Based Learning

The counseling field is dynamic—shaped by new research in neuroscience, labor market shifts, evolving client needs, and even global events like the pandemic. To be an effective coach or counselor, you have to do more than just stay informed—you need to be in continuous dialogue with the field itself.

In a space as human-centered and fast-moving as career counseling, staying current means staying curious—not just about what's new, but about what's working, what's ethical, and what's needed.

My single most effective strategy? Participating in ongoing supervision and peer-based case consultations.

This goes beyond traditional CPD (Continuing Professional Development). At Mindful Career, we've built a culture where our coaches don't work in silos. We regularly come together for:

- Monthly supervision sessions

- Peer roundtables on complex or evolving client cases

- Cross-disciplinary case reviews (career + mental health + organizational coaching lenses)

This approach does two things:

1. Keeps us grounded in evidence-based practices—because we examine them in real-world contexts

2. Encourages collective learning—especially when we debrief difficult sessions or bring in emerging methodologies

It's a model inspired by psychotherapy supervision frameworks but adapted to our coaching context—because even though we're not therapists, we work in psychologically sensitive terrain every single day.

Here's a real example. A few months ago, one of our coaches brought forward a client case where the individual was stuck in a cycle of career indecision that wasn't resolving through traditional goal-setting frameworks. During a peer consult, we introduced concepts from Acceptance and Commitment Therapy (ACT)—specifically values-based coaching and psychological flexibility.

We reviewed relevant research (such as studies by Hayes et al. on ACT's application to non-clinical settings) and experimented with adapted interventions. Within three sessions, the client moved from paralysis to proactive experimentation in their career.

Staying up to date isn't just about reading the latest journal or attending an annual workshop. It's about cultivating a feedback-rich, research-informed environment that evolves with both science and society.

At Mindful Career, we believe the best coaches are the ones who never stop learning. And we model that belief through:

- Supervision and peer collaboration

- Regular engagement with academic and industry research

Miriam Groom
Miriam GroomCEO, Mindful Career inc., Mindful Career Coaching

Implement Structured Continuing Education

In a field as dynamic as mental health and addiction recovery, staying current isn't optional—it's a responsibility.

At Ridgeline Recovery, we prioritize ongoing education as a strategic cornerstone of our clinical approach. One of the key strategies I rely on is a structured continuing education calendar for both myself and our clinical staff. This includes attending evidence-based training seminars, subscribing to peer-reviewed journals like Addiction Science & Clinical Practice, and participating in professional networks like NAADAC.

What makes this sustainable is our monthly clinical review meetings, where our team presents new findings or shifts in best practices—ranging from trauma-informed care models to medication-assisted treatment innovations. We then vet what's relevant to our client population and adapt our protocols accordingly.

For example, after reviewing recent studies on contingency management for stimulant use disorders, we piloted a motivational incentives program in one of our outpatient tracks—resulting in higher client engagement and reduced dropout rates.

Staying informed isn't just about knowledge—it's about translating that knowledge into tangible outcomes for the people we serve. That's how we maintain integrity, impact, and trust.

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