Counseling Articles, Interviews, & Tips
Navigating the wellness industry can be overwhelming with its rapidly evolving trends and voluminous research. This article provides a curated list of 7 indispensable resources that incorporate expert insights, ensuring readers stay ahead of the curve. From authoritative organizations to immersive events, these tools are integral for professionals seeking to reverse-engineer upcoming trends and make informed decisions.
7 in this session: Tansha Casarez · Shebna N Osanmoh · Renato Fernandes · Elisa Branda · Stefanee Clontz · Saneem Ahearn · Timothy Lamb
Tansha CasarezFounder & Lead Visionary, HER BALANCED WORLD
I stay ahead in the wellness industry by reverse-engineering trends before they go mainstream--instead of just following headlines, I track where they originate and how they evolve.
One unconventional method I use is mining clinical trial registries like ClinicalTrials.gov and the World Health Organization's International Clinical Trials Registry. These databases show what's being studied before it even hits the public conversation, allowing me to predict emerging health and wellness shifts years before they become mainstream advice.
For example, before adaptogens and gut-brain axis research exploded in the wellness space, clinical trials were already exploring their impact on stress and cognitive function. Watching these studies unfold helped me separate passing fads from truly groundbreaking health innovations.
This approach ensures that I'm not just keeping up with trends--I'm anticipating them, filtering out the noise, and staying ahead of the wellness curve with real, research-backed insights.
Shebna N OsanmohPsychiatric Nurse Practitioner, Savantcare
As a psychiatric nurse practitioner, I make it a priority to stay well-informed about all the latest research on mental health and wellness. Staying up-to-date allows me to provide my patients with the best and most suitable care. I turn to many resources to broaden my knowledge and training in this field, from attending continuing education courses to researching peer-reviewed journals like The Journal of Psychiatric and Mental Health Nursing. One resource that I continuously turn to for staying updated on wellness and mental health trends, strategies, and more is The American Psychiatric Association or APA. Through this, I have gotten access to a wide variety of research updates and clinical guidelines with the most relevant information. I can rely on it to learn about new policy changes that impact the wellness industry and mental health care. I also attend webinars and conferences and follow high-authority medical organizations to stay informed about changing trends in evidence-based therapies, psychopharmacology, and holistic mental wellness.
Renato FernandesClinical Nutritionist, Saude Pulso
To keep up with the latest wellness industry trends it is crucial to continually educate oneself by using trustworthy and dependable information sources. The American Journal of Clinical Nutrition and PubMed stand as my primary sources for scientifically validated information through peer-reviewed journals.
I frequently consult The Nutrition Source developed by Harvard T.H. Chan School of Public Health for health information. The platform turns complicated research results into usable guidance through evidence-based methods which makes it easier to put these findings into practical nutrition coaching. I regularly follow the work of registered dietitians and researchers who transform research studies into actionable guidance. Staying current with scientific advancements allows me to provide exceptional health guidance for my clients.
Elisa BrandaFounder & CEO, NuvolediBellezza
I stay on top of wellness industry trends by tapping into both credible research and firsthand experiences. One resource I lean on is PubMed. It's a goldmine for peer-reviewed studies that help me separate science-backed trends from passing fads. For example, I recently researched the growing interest in adaptogens. To understand how they were being marketed and perceived, I read studies on their benefits, then compared that with how brands positioned them in ads. It helped me better communicate these products' value to an audience while staying grounded in facts. By combining verified research with what I see resonating in the market, I can create campaigns that feel authentic and engaging. Always balancing data with real-world insights makes all the difference.
Stefanee ClontzDirector of Operations, Hydra+
The key to knowing the latest research and trends in the wellness industry is to KEEP LEARNING.
We have 3 med spas in the Atlanta metro area, and our clients continually rely on us to provide the best, most cutting-edge treatments and services.
To be able to do this, we are constantly attending webinars, conferences, Zoom sessions, and networking events relevant to our industry.
From these types of gatherings we can always take home:
- the newest medications for weight loss, hormone balancing, and overall wellness
- the best practices for keeping our clients engaged and compliant
- other protocols for treatments we currently provide, so we know how to maximize the services we already provide
A few of the resources we rely on most for staying informed include:
- EventBrite
- Meetup
- Email/text blasts from compounders and lab companies hosting informational webinars or live conferences
When it's not busy at our offices, we constantly schedule time for our staff to attend educational lectures or other informational events so we can stay ahead of the wellness curve.
Saneem AhearnVP of Marketing, Colorescience
Getting educated about wellness trends requires using reliable research data together with hands-on know-how. The professional newsletters "Harvard Health" and "NIH Updates" provide subscribers with science-based research updates. The industry trend reports from "Global Wellness Institute" complement the knowledge gained from wellness-focused podcasts including "The goop Podcast." You can benefit from social media by tracking reputable experts and organizations through which you will get immediate access to fresh ideas. Visiting physical or virtual events such as "Wellness Trends & Innovations" offers an extensive view of industry developments to participants personally. Your research benefit will grow when you assemble these resources for informational updates.
Timothy LambExecutive Director, TISOH
I always make it a priority to stay ahead of the latest research and trends in the wellness industry because hospitality and wellness go hand in hand. I think it's crucial to understand how wellness influences guest experiences, from spa services to mindful dining and even stress-reducing travel experiences.
One resource I rely on is the Global Wellness Summit (https://www.globalwellnesssummit.com/). It brings together top industry experts, researchers, and innovators to discuss cutting-edge developments in wellness. I've found their reports incredibly insightful, especially when it comes to emerging trends like longevity science, mental well-being, and sustainability in hospitality.
I also engage with industry professionals through associations like the Nevada Restaurant Association and National Association for Catering and Events. These networks expose me to real-time discussions about wellness trends in food, hospitality, and guest experiences.
I think staying informed isn't just about reading--it's about connecting with people who are shaping the industry. That's what truly keeps me ahead.
I'd love to know if my insights will be featured! Thanks for the opportunity.
